This dish is filled with healthful fats and muscle-building protein but relatively low in carbs. This recipe will help you combat hunger and provide a dose of long-lasting energy.

Ingredients  :

1/2 cup Low-sodium Chicken Broth

  • 2 tbsp. of oyster sauce
  • 1 tbsp. Low-sodium Soy Sauce
  • 1 tbsp. Splenda
  • 1 tbsp. Cornstarch
  • 1 tbsp. White Vinegar
  • 2 tbsp. Olive Oil
  • 150 – 200 grams of Chicken Breasts, skinless and cut into chunks
  • Salt and Pepper to taste
  • 2 Red Peppers, chopped
  • 1 cup Mushrooms, sliced
  • 1/2 cup Baby Corn
  • 2 Green Onions, sliced
  • 1/2 cup cashews


Directions :

  1. Combine together the chicken broth, oyster sauce, soy sauce, Splenda, cornstarch, and white vinegar and set aside.
  2. Heat oil in a skillet over medium heat.
  3. Add in chicken breast chunks, stir-frying for 6-8 minutes.
  4. Add peppers, mushrooms, and baby corn, cooking for 2-3 minutes longer.
  5. Add combined mixture from step 1 to the skillet, reduce heat to low, and simmer for 10-12 minutes.
  6. Sprinkle with cashews and green onions, toss, and then serve.

You can add cous cous  or rice to this dish if you wish for additional carbohydrate intake.