personal trainer Aldgate

The Importance Of Warming Up

Barry2024-07-12T13:34:58+01:00July 12th, 2024|

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How To Keep Your Shoulders Healthy & Injury Free

Barry2023-12-09T14:58:54+00:00December 9th, 2023|

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Bro Split VS Full Body Workouts

Barry2023-11-14T09:04:26+00:00November 14th, 2023|

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My Chest & Back Workout

Barry2023-08-21T10:06:41+01:00August 21st, 2023|

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Stick To The Basics

Barry2023-07-25T16:17:04+01:00July 25th, 2023|

I started [...]

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The Health Benefits Of Strawberries

Barry2022-11-29T16:05:16+00:00September 27th, 2022|

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My Current Training Program

Barry2022-07-07T21:59:28+01:00July 7th, 2022|

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Improve Your Back Mobility

Barry2022-07-05T17:56:56+01:00July 5th, 2022|

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Bullet Proof Your Knees

Barry2022-11-24T16:45:19+00:00May 12th, 2022|

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My New Training Routine

Barry2022-05-03T17:16:27+01:00May 3rd, 2022|

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