Well done to my client Simon who lost 7 1/2 pounds in 4 weeks whilst maintaining all of that hard earned muscle before he goes away on his holiday. Obviously he wasn’t terribly out of shape to start with but needless to say he listened to EVERYTHING I told him to do & just did it.
Enjoy your holiday
Want to be next???
Message me on here or email me at email@example.com for further details for one on one personal training