I would like to congratulate my client Steve for doing an awesome job & really committing himself in the gym with me & making some MAJOR lifestyle changes too. He started training with me in April this year & the work has really paid off.
His starting weight was 19st 10lbs & he is now an impressive 16st 12lbs , a loss of 2st 12lbs.
He gave it 100% in the gym with me & really made a conscious effort with his food & listened to what I instructed him to do.
Well done !!