chickenLike many, most are stuck on time to prepare food for their lunch. This recipe allows you make a tasty lunch that is quick and nutritious.

Ingredients :


  • 2 handfuls of Spinach
  • 1/2 sliced Avocado
  • 40 g sunflower seeds
  • 30g dried cranberries
  • 1 grilled Chicken Breast
  • 2 tbsp. Lemon Juice
  • 1 tsp. minced garlic
  • 1 tsp. Dijon Mustard
  • 1 tbsp avocado oil


Directions :

  1. Begin by slicing the avocado and then tossing with the spinach, sunflower seeds, and dried cranberries.
  2. Slice chicken and then add on top.
  3. In a separate bowl, combine lemon juice, minced garlic, Dijon mustard, and avocado oil.
  4. Drizzle over top of the salad, toss, and then serve.