• 1 egg yolk
  • 1 cup skimmed Milk
  • 400 g Extra Lean Ground mince
  • 1/2 cup onions
  • 2 tbsp butter
  • 1/2 large uncooked carrot
  • 1 cup All-purpose Flour
  • 1/2 cup chicken stock
  • 1/4 tsp salt
  • 1/2 tsp Black Pepper
Peel and cut sweet potatoes into large chunks. Place into a steamer & cook until tender (10-15 minutes or so)

While potatoes cook, heat a large pan on a  medium/ high heat. Add the mince. Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes until cooked. Place into a small casserole dish.

Add 1 tbsp of butter to pan. Add chopped carrot and onion. Cook vegetables for 5 minutes or so, stirring frequently. Add in the other tbsp of butter and once it melts, sprinkle the flour on top and stir for a couple minutes. Whisk in stock and Worcestershire sauce.
Thicken gravy 1 minute.  Add gravy and vegetables to the meat in the casserole dish and mix.

Drain potatoes and put them back in the pot. Mash well , Mix well. Quickly stir in the egg yolk.

Preheat the oven to high. Spread the sweet potatoes over the meat mixture in the casserole dish. Sprinkle paprika on top. Broil 6 to 8 inches from the heat until potatoes are evenly browned, about 10 minutes.

Enjoy !!!