Training

My top 10 tips to get the New Year off to the right start

Barry2011-12-29T18:12:20+00:00December 29th, 2011|

  1.  [...]

> Read More

Awesome Ab’s

Barry2011-12-04T22:38:31+00:00December 4th, 2011|

Here is a [...]

> Read More

Buns Of Steel

Barry2011-11-12T21:20:47+00:00November 12th, 2011|

Here is a [...]

> Read More

Circuit Training Whilst At Home / Outdoors

Barry2011-11-05T19:41:32+00:00November 5th, 2011|

Here is a [...]

> Read More

Another fitness gimmick that has not lived up to all of its hype

Barry2011-10-14T23:05:12+01:00October 14th, 2011|

  Those wh [...]

> Read More

Obesity and the affects on the body

Barry2011-10-14T22:15:17+01:00October 14th, 2011|

Obesity ca [...]

> Read More