Ingredients:
- 150g low fat vanilla yoghurt
- Around 200ml water
- 1 medium banana
- 100g strawberries / sliced
- 2 large handfuls of spinach
Instructions:
In blender, combine yogurt, water, banana, strawberries & spinach. Blend on high until smooth. Pour into glasses and serve.
Per serving:
Around 120 calories, 5g protein, 2 g fat , 25 g carbohydrate & 4 g fibre