The woodchop is the king of core exercises.
Click the link below to find out as to why
https://www.instagram.com/reel/DIRJz1HowE5/?igsh=a3M5ZDE0c2w3amU3
The woodchop is the king of core exercises.
Click the link below to find out as to why
https://www.instagram.com/reel/DIRJz1HowE5/?igsh=a3M5ZDE0c2w3amU3