20% off below price throughout June, July & August!
GYM AND OUTDOOR/ HOME TRAINING 1-TO-1/GROUPS OF 2
Train with me in a private personal training gym on Wanstead High Street or your home. Happy to travel to other London locations to train at your home or local park. Prices will vary. Please enquire.
1-to-1 Sessions
Single Session: £60
4 Sessions (average 1 per week)
- 4 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
8 Sessions (average 2 per week)
- 8 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
12 Sessions (average 3 per week)
- 12 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Groups of 2 Sessions
Single Session: £70
4 Sessions (average 1 per week)
- 4 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
8 Sessions (average 2 per week)
- 8 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
12 Sessions (average 3 per week)
- 12 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Online One-To-One Personal Training
If you do not live or work in Central London, I can still assist you with your training and diet. We can work together either via email, phone or video calls. We initially speak to discuss your goals & how these can be achieved together. Once this is accomplished we can then move on to devising a tailored training programme suitable for you along with guidance on changing your eating habits/lifestyle and create a diet plan. Upon completion, we can keep in contact throughout the week to make sure you are reaching your targets to achieve the long term goals you have set.
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- Tailored training programmes. This includes full video demos of each exercise.
- Rep & weight lifted tracker. Allowing you to monitor your progress.
- Macronutrient food plan including built in calorie & macronutrient counter.
- 24/7 message support built into the app. To make sure you stay on track.
- 1 phone/video call per week.
- On Going Evaluation
Virtual online training 1 to 1/groups of 2
Single Session
- 30 Min Sessions Avail. (£45)
- 1 Hour Sessions Avail. (£65)
- Macronutrient Food Plan
- Email / Message Correspondence
Multiple Session
- 10 x 30 Minute Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Multiple Session
- 10 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence