20% off below price throughout June, July & August!
GYM AND OUTDOOR/ HOME TRAINING 1-TO-1/GROUPS OF 2
Train with me at a premium gym just a few minutes walk from Liverpool Street Station or your home. Happy to travel to other London locations to train at your home. Prices will vary. Please enquire.
1-to-1 Sessions
Single Session: £85
4 Sessions (average 1 per week)
- 4 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
8 Sessions (average 2 per week)
- 8 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
12 Sessions (average 3 per week)
- 12 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Groups of 2 Sessions
Single Session: £95
4 Sessions (average 1 per week)
- 4 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
8 Sessions (average 2 per week)
- 8 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
12 Sessions (average 3 per week)
- 12 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Online One-To-One Personal Training
If you do not live or work in Central London, I can still assist you with your training and diet. We can work together either via email, phone or video calls. We initially speak to discuss your goals & how these can be achieved together. Once this is accomplished we can then move on to devising a tailored training programme suitable for you along with guidance on changing your eating habits/lifestyle and create a diet plan. Upon completion, we can keep in contact throughout the week to make sure you are reaching your targets to achieve the long term goals you have set.
- Tailored training programmes. This includes full video demos of each exercise.
- Rep & weight lifted tracker. Allowing you to monitor your progress.
- Macronutrient food plan including built in calorie & macronutrient counter.
- 24/7 message support built into the app. To make sure you stay on track.
- 1 phone/video call per week.
- On Going Evaluation
Virtual online training 1 to 1/groups of 2
Single Session
- 30 Min Sessions Avail. (£45)
- 1 Hour Sessions Avail. (£65)
- Macronutrient Food Plan
- Email / Message Correspondence
Multiple Session
- 10 x 30 Minute Sessions
- Macronutrient Food Plan
- Email / Message Correspondence
Multiple Session
- 10 x 1 Hour Sessions
- Macronutrient Food Plan
- Email / Message Correspondence